DILWORTH BODYWORKS
ABOUT DILWORTH BODYWORKS
Located at 3948 Browning Place, Suite 110 in Raleigh, Lindsay Riggsbee (LMBT 3679) has created a massage practice to enliven and enrich the connection between body and mind. The goal of her work is to have her clients walk away feeling more grounded, supported and able to grow and expand more fully in life.
Lindsay studied at the Body Therapy Institute in Siler City, NC and has been a NC licensed massage and bodywork therapist since 2003. Prior to her work in the massage field, she received a BS degree in Exercise and Sport Science from East Carolina University. After earning her degree at ECU, she worked for two years at Duke's Center for Living Fitness in Durham NC, and she has also worked as a trainer in the fitness industry for many years.
With her knowledge and experience, she has a great understanding of body mechanics; how the body guards and compensates when out of balance; and how to incorporate exercises and increase one's body awareness to correct these distortions. She is always excited to share her love and knowledge of this work with her clients.
Lindsay's clientele varies in age and health conditions. She has worked with kids as young as 8 years old; teenagers dealing with discomfort from team sports or working through stress and anxiety; adults with chronic pain, trauma or injury, and general stress. She also works with professional athletes and contracts throughout the year with the Women's National Soccer team as a team massage therapist. She has worked with the 2019 World Cup and 2020 Tokyo Olympics USWNT medical staff. She will work with you in personalizing your massage to address your specific needs.
Dilworth Bodyworks was voted in the top Best Massage Therapist in the the Triangle in IndyWeek, 2017 and 2018.
DILWORTH BODYWORKS SERVICES
Massage therapy is the manipulation of soft tissue and muscles of the body to improve function and promote relaxation and overall well-being. Most commonly massage is used to alleviate muscle aches due to acute or chronic injuries, postural distortions and repetitive stress associated with on the job strain. Massage is also a great way to decrease mental stress. We are constantly over-stimulated and our nervous system feels the brunt of this. If we allow ourselves time to calm and decompress from the stressors of day to day life, we will provide our bodies a chance to cultivate its natural internal healing processes.Incorporating massage into your regular self-care routine can help reduce acute issues turning into chronic ones, be a means to handling stress and symptoms associated with chronic stress and better the quality of life as a whole.
No two massage sessions will ever be the same. Every time you come in for a massage your body will be at a different level of stress, tension and fatigue. Therefore, every treatment will be determined on how you are feeling on that day. Different modalities will be utilized as needed to address your specific pain/discomfort. Lindsay has been trained in techniques such as
- Swedish
- Deep Tissue
- Myofascial
- Neuromuscular/Trigger Point Therapy
- Neural Reset
- Sports Massage
- Prenatal Massage (75 minutes = $140)
30 min = $60 60 min= $120 90 min = $165
New clients must email lindsay@dilworthbodyworks.com to schedule their first session.
TESTIMONIALS
"Lindsay's hands are golden! Which is exactly how you feel after leaving one of her massages. She is extremely
knowledgeable about the body and relieving your pain/discomfort with the proper techniques. Anytime I refer a
friend to Lindsay they always come back and say she is the best massage therapist they have been seen!! I highly
recommend you to schedule an appointment!"
Kelly Daniel
"Lindsay Riggsbee with Dilworth Bodyworks is by far a leading massage therapist.
She takes the time (not table time) to discuss issue areas and then will focus her unique techniques to those areas
while working the entire body. Her holistic approach and depth of knowledge about the mechanics of the body, breath,
mind, and spirit are caressed into each service. True bliss is the best way to describe the way I feel after each appointment.
And the best part … even though the massage is over, I feel the comfort and a smile for the longest time after!"
Elizabeth Brumbach
"I've had the pleasure of working with Lindsay and can't say enough good things. I've always preferred deep tissue
work to a swedish style of massage. Lindsay uses the perfect balance to address my trouble areas from a lifetime of
athletics. Each treatment she takes the time to target a specific goal for that session. My overall posture,
flexibility and stress levels have dramatically improved with Lindsay's technique. I am more than happy and will
continue to recommend her to my friends, family and colleagues."
Brandon Cullen – Founder of MADabolic Inc.
"If you need a massage treatment, go treat yourself with Lindsay at Dilworth Bodyworks. I was referred to Lindsay in
2015 and started regularly seeing her for biodynamic cranial sacral massage and regular massage, as I healed from a
car accident. Since recovery, I've still enjoyed visiting her for various reasons: stress relief, muscle memory trouble,
or back muscles needing some reassurance. Lindsay is solid and seriously the best to see in Raleigh or in North Carolina,
for that matter, since she has worked all over.
She has a way of reading muscles and targeting just the right spots, is a really good listener, and can also send you home
with tips from her expertise as a fitness trainer. Not only is she giving you sharp treatment and advice, but she genuinely
cares and her scheduling is flexible and accessible with online scheduling options. I've also given sessions with her as gift
cards and those I've referred have really enjoyed the treat. Highly recommend Lindsay Riggsbee and Dilworth Bodyworks."
Lindsay S.
"As I have gotten older, constant muscle strain/stiffness has made working out regularly much more difficult. Seeing Lindsay
for therapeutic massage has made a huge difference. She keeps me going so that I can continue to exercise and lead a healthier
lifestyle. Thank you Lindsay!"
Web W.
"Lindsay is an amazing therapist that takes the time to not only talk to you, but LISTEN to you. I had a shoulder injury that
I had been battling for some time, and Lindsay was able to give me some great advice as well as great treatment to get me back
into peak condition. Hands down, the best massage therapist in Raleigh."
Tonya M.
"As a full time yoga instructor, when I suffered a neck/shoulder injury I searched ALL OVER Raleigh for a way to find relief.
Lindsay has been such a miracle worker for me. She has such an in depth knowledge of the body and how it works she is always
able to provide relief. Her technique is by far the best I have come by. Now I am totally pain free and back to being on the
yoga mat all the time! Scheduling with Lindsay is something I look forward to every month!"
Jackie S.
"I am so happy I was referred to Lindsay by my chiropractor who is always singing her praises. To be honest since I reside in
Wake Forest I wasn't crazy to make the hike into downtown. But after visiting countless other massage therapists in my area and
not receiving the needed relief I was looking for I took the plunge to give her a visit. My issue wasn't a quick fix but once
I explained it to her, from my first visit I knew I had found the perfect therapist for the job. Within three to four visits
I remember being pain-free and what a relief that was! Alleluia. I appreciate her attention to detail and I love her
continued hunger for further learning, increasing knowledge and improving on her trade. I'm one of her staunchest supporters and
want to thank her for her continued help and magical hands."
Noel L.
"I have been seeing Lindsay for massage therapy for several years. She is amazing! Lindsay takes time to listen to you about
what's going on with your body and then tailors your massage to exactly what you need, providing relief and relaxation. She is
very knowledgeable about the body and in addition to releasing tight areas through massage, she gives me stretches to do in
between sessions. Her suite is quiet and relaxing and has plenty of accessible parking. She definitely gives the best massage
I've ever had!"
Mary Anne S.
"Lindsay has a wonderfully unique style that combines knowledge of sports massage techniques with relaxation therapies. It's
like having the best of both worlds. Truly a winning combination!"
Heather B.
